Can I Eat Cream Cheese if I'm Diabetic?
If you're a diabetic, the question of whether or not you can eat cream cheese is a tricky one. The answer depends on how your body handles sugar and other...
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5 Simple Tips For Staying In Keto While Traveling
Stay in ketosis while traveling with these 5 simple tips from a keto diet blogger. Plan ahead by researching keto-friendly restaurants and grocery stores, pack snacks like nuts, cheese, beef...
How to make low carb salted caramel sauce
Introduction If you're looking for a quick, easy recipe that can be made in just 15 minutes, this one's for you. It's also low carb and keto friendly, making it...
Healthy Cheesecake - Less than 100 calories!
Introduction If you're looking for a delicious dessert that isn't full of sugar, I have the perfect recipe for you! This healthy cheesecake is not only extremely easy to make...
4 Decadent Fall Cheesecakes for Your Thanksgiving Table
Introduction Thanksgiving is the perfect time to enjoy some delicious desserts. If you're looking for something decadent, though, take a look at these cheesecakes. They're all so good they'll make...